Players know...

That there are 6 peeling systems, 2-3 reasonable ones and one dominant one.

What 3- & 4 blocking calls are, how to execute them effectively and when to start using them.

When to take a time-out during a match and what to do and discuss during that time-out.

Players can...

Jump serve (men) or jump float serve (women) hard and consistantly to the seams.

Mentally keep track of opponent's hitting statistics during a match and adjust their defense accordingly.

Jump set straight and sideways across the full distance of the net precisely.

Players know...

The differences between fixed distance sets and fixed location sets and when to use each.

Exactly when and how to look before they attack, what to look for and what to play depending on what they see.

What type of attack yields the best risk-reward ratio based on a high-, mid- and low-quality set.

Players can...

Jump float serve consistently and precisely.

Play various types of option ball attacks from free balls and in-system receptions.

Adapt their setting height and location for different partners quickly and sustainably.

Players know...

Where to defend when their partner blocks line or angle.

What an option-ball attack is and when to use it.

What the tight game concept is and how to apply it.

Players can...

Consistently play a standing float serve.

Play a decent back-set after a partner's call.

Recognize a defensive setup when it's revealed early and attack the open space.